Strawberry Poppyseed Chicken Salad

Before my gramma passed two years ago, one of her favorite stories to tell about me was the time when I was a wee one, recently potty-trained, who of course had to go to the bathroom during a visit to the strawberry fields.  This was 30-some-odd years ago, long before port-a-potties and farm stores started showing up on farms during U-Pick seasons.  My strong-willed little self emphatically told her that space in front of the car in that dusty dirt parking lot was “not a bathroom.”  I’m pretty sure there’s a yellowing photo of this event floating around somewhere so gramma’s story will forever live on.

Strawberry Poppyseed Chicken Salad

So as you can imagine, when berry season hits here in the Northeast, I get a little nostalgic.  This strawberry poppyseed chicken salad is one that my gramma would have loved.  She was definitely into strange food combinations and in my humble opinion, strawberries paired with chicken and a tangy poppyseed dressing fits pretty well into that category.  But it all works so, so well.

Strawberry Poppyseed Chicken Salad

Served over a bed of lettuce or fresh spinach like we did earlier this week (and I did twice in a day!), or on a croissant like we did a couple of months ago, you can’t go wrong with this fresh and colorful chicken salad.  I can just see gramma plucking her fallen salad bits off of the glasses hanging from her neck now while she once again tells my strawberry fields story for the gajillionth time.  Some things never do get old.

Looking for more strawberry recipes?

Check out Featured section at the top of the Home page or browse through my photo-centric Berries category for lots of delicious goodies!

Strawberry Poppyseed Chicken Salad

Prep Time: 20 minutes

Total Time: 20 minutes

Yield: 4 servings | 6 Weight Watchers PointsPlus per serving

A fun and fresh twist on regular chicken salad, this strawberry poppyseed chicken salad is one you'll look forward to making every summer.

Ingredients

    For the poppyseed dressing:
  • 2 tsp grated white onion
  • ½ tsp dry mustard powder or a scant 1 tsp Dijon mustard
  • 1 tbsp sugar
  • Pinch of table salt
  • 2 tbsp honey
  • 2 tbsp white wine or white balsamic vinegar
  • 1/3 cup canola oil
  • 1 tbsp poppyseeds
  • For the strawberry chicken salad:
  • 2 cups shredded or chopped cooked chicken breast
  • ¼ to ½ cup poppyseed dressing
  • 1 ½ tbsp plain Greek yogurt (non-fat is fine)
  • Scant ¼ tsp freshly ground black pepper
  • 1 tbsp chopped chives or scallions
  • 1 tbsp chopped fresh basil or fresh mint
  • 2 cups chopped strawberries

Instructions

  1. To make the poppyseed dressing: Add the onion, mustard, sugar, salt, honey, and vinegar to a blender and blend on low until completely smooth, about 15 seconds. With the blender running, pour the oil into the blender in a slow, steady stream and blend until thickened, about 10 seconds. Add the poppyseeds and blend quickly to combine.
  2. To make the salad: In a large bowl, stir the chicken, ¼ cup of dressing, yogurt, and black pepper together until well-combined. Fold in the chives, basil/mint, and strawberries. If the salad seems a little dry, stir in some extra dressing, up to another ¼ cup. Refrigerate for at least 2 hours before serving to allow the flavors to come together. Salad can be made up to 2 days in advance.

Source

http://www.smells-like-home.com/2014/06/strawberry-poppyseed-chicken-salad/

Ingredients

For the poppyseed dressing:
2 tsp grated white onion
½ tsp dry mustard powder or a scant 1 tsp Dijon mustard
1 tbsp sugar
Pinch of table salt
2 tbsp honey
2 tbsp white wine or white balsamic vinegar
1/3 cup canola oil
1 tbsp poppyseeds

For the strawberry chicken salad:
2 cups shredded or chopped cooked chicken breast
¼ to ½ cup poppyseed dressing
1 ½ tbsp plain Greek yogurt (non-fat is fine)
Scant ¼ tsp freshly ground black pepper
1 tbsp chopped chives or scallions
1 tbsp chopped fresh basil or fresh mint
2 cups chopped strawberries

Instructions

  • 01

    To make the poppyseed dressing:  Add the onion, mustard, sugar, salt, honey, and vinegar to a blender and blend on low until completely smooth, about 15 seconds.  With the blender running, pour the oil into the blender in a slow, steady stream and blend until thickened, about 10 seconds.  Add the poppyseeds and blend quickly to combine.

  • 02

    To make the salad:  In a large bowl, stir the chicken, ¼ cup of dressing, yogurt, and black pepper together until well-combined.  Fold in the chives, basil/mint, and strawberries.  If the salad seems a little dry, stir in some extra dressing, up to another ¼ cup.  Refrigerate for at least 2 hours before serving to allow the flavors to come together.  Salad can be made up to 2 days in advance.

adapted from Southern Living, March 2012 via Pink Parsley